Monday, November 15, 2021
Ba Duan Jin Health Qigong - 6 minutes Mirror version
Friday, November 12, 2021
Qigong Horse Stance Open Arms/5 Minute Qigong
Monday, November 8, 2021
Find a Transcendental Meditation Teacher
Find a Transcendental Meditation Teacher: Inner peace and wellness? Less stress? More happiness? Yes please!
Thursday, October 28, 2021
Tuesday, October 5, 2021
Shaolin Qigong 15 Minute Daily Routine
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