Showing posts with label audio. Show all posts
Showing posts with label audio. Show all posts

Monday, May 27, 2019

The Mindfulness Solution Guided Meditations



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The Mindfulness Solution Guided Meditations

Description


Ronald D. Siegel, PsyD, is Assistant Professor of Psychology, part-time at Harvard Medical School, where he has taught for over 30 years. He is a long-time student of mindfulness meditation and serves on the board of directors and faculty of the Institute for Meditation and Psychotherapy.