Sunday, July 14, 2019
Can Cannabis oil reduce cancerous tumors? - Newsnight
BBC Newsnight
Published on Mar 25, 2015
Its known as a pain reliever but can it cure serious illnesses? The medical use of marijuana has been legalized in almost half of US states and anecdotal evidence suggests that cannabis oil can be used for serious illnesses.
"Besides, Canada, Cannabis, its a no brainer. ' ~Bro. B.
"Besides, Canada, Cannabis, its a no brainer. ' ~Bro. B.
The Pot Debate
LearnOutLoud.com Review
Watch this stimulating debate on the motion to legalize drugs. Since the drug war began 30 years ago it has cost the U.S. government $2.5 trillion dollars and has currently locked up over 100,000 nonviolent drug offenders in federal prison. The side arguing for the legalization of drugs points out how the drug war has primarily been waged against minorities and the poor in a disproportionate ratio to drug usage. They argue that drug use does not equal drug abuse, and that many drugs such as marijuana are less harmful to society than the current legal drugs of alcohol and prescription drugs. The side arguing against legalizing drugs points out the detrimental effects some drugs have had on communities such as meth and heroin, and how the drug war has to an extent deterred drug usage. Be sure to wait for the results of this excellent debate from Intelligence Squared U.S.Source it now: LearnOutLoud.com
"Besides, Canada, Cannabis, its a no brainer. ' ~Bro. B.
Saturday, July 13, 2019
Good Morning H-26
"This hexagram describes your situation in terms of an overriding concern that defines what is valuable. It emphasizes that bringing the variety of things under the control of this central idea is the adequate way to handle it. To be in accord with the time, you are told to: accumulate the great!"
Source:
Ritsema, Rudolf; Karcher, Stephen. I Ching: The Classic Chinese Oracle of Change [The First Complete Translation with Concordance] Hardcover – Barnes and Noble. 1995
Learn More...: "The I Ching and My Calendar": -- And "The Word For Today" -- Make It A Good Day!
Thursday, July 11, 2019
Time to Jog
Exercise Does Lower Blood Pressure!
By Andy G Can you "walk off" your high blood pressure with an investment of just two hours a week? Read the results of this exciting new study...
HIGH BLOOD PRESSURE
. If your numbers aren't at 140/90 or below, you've got it. What do you get with it? A massively increased risk of having stroke - high blood pressure is the #1 cause of that disabling condition - and heart disease.The good news is that many studies have shown that a combination of exercise, stress reduction and a change in dietary habits can reduce that pressure as well as better than those drugs.
Now there's even better news. A ground-breaking new study offers conclusive proof that just engaging in a regular exercise programme can drop your numbers enough to pretty much make those drugs unnecessary.
Got 2 Hours a Week?
That's all it took. The researchers started out with 27 overweight, out-of-shape men with mild hypertension, weaned them off any blood-pressure medications they were taking and broke them into two groups.
One group did the real exercise: a half-hour of "fast walking," jogging and/or stationary cycling four times a week at 65 to 80 per cent of their maximum heart rate.
The men in the other group did a fake exercise. They did "slow calisthenics and stretching" for an equal amount of time, but their heart rate stayed below 60 per cent of the maximum.
Heart rate was carefully monitored in both groups of men so that the researchers could be certain the real exercisers were keeping theirs above 65 per cent and those doing the fake workout stayed below 60 per cent. (If they moved out of those ranges, an alarm sounded!) This "proof of exercise intensity" makes this study fairly unique.
And the Results?
At the end of 6 weeks, you could see a significant difference in the two groups. The men doing the real exercise had lowered their diastolic reading (the bottom one) by an average of more than 6 points.
At the end of 10 weeks, it was down almost 10 points; from an average of 94.8 to an average of 85.2. Those doing the fake workout saw their diastolic reading go up: from 93.7 to 94.4.
Systolic, the top reading, went down 6 points in the real exercisers from an average of 136.6 to 130.2. In the fake exercisers, it went up from 134.9 to 135.8.
Or, as the researchers put it, 9 out of 10 men in the real exercise group got their diastolic reading down to less than the magic 90. All of the men doing the fake exercises were 90 or higher.
As the researchers explain, previous studies about exercise's effects on blood pressure have come up with all kinds of results. But this one has several edges.
The researchers monitored the men's exercise levels like never before and insisted that they make no changes in their diet. They kept the weight and fat levels the same in both groups Why? Because some people had felt that such "confounding variables" as diet and weight loss were the cause of any drops in BP in earlier studies, and not the exercise itself.
The researchers might also be the first in medical history to include a group that did placebo exercises for comparison.
The result is powerful evidence that many men can literally "walk off" their high blood pressure with an exercise investment of two hours a week.
There are millions hits on the internet search drive for Wellness - from mental to physical health, cardiac fitness, cancer, yoga, how to overcome certain ailments such as diabetes, hypertension, obesity, stoke, and tips on weight loss and how to grow taller, with many other ideas getting honorable mention. It takes quite a bit of research to find any one site that has so much to offer on all these fronts, let alone one that can combine all the needs for your innermost wellness - joy, bliss and beyond. For wellness' sake you can stop looking out there, and take some time for yourself, a sort of one-stop-shop: [http://balancedlifestylewikipedia.com/]Balanced Lifestyle Wikipedia.
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Article Source: [http://EzineArticles.com/?Exercise-Does-Lower-Blood-Pressure!&id=10016612] Exercise Does Lower Blood Pressure!
Good Morning ~ God's Minute
July Twelfth ~ God's Daily Minute
“The joy of the Lord is your strength.” – Neh. 8:10 ~
Our Father, help us to find the secret of the Master’s joy, that we may no longer dwell in the outer courts where our happiness comes and goes as the flowers bloom and fade. May we enter into the secret place of the Most High where He lived, until our joy, like His cannot be taken away from us.
Teach us the joy of discovering the tokens of Thy presence always – in the song of birds, the fragrance of flowers, the marvelous beauty of sunrise and sunset, but more in the ringing laughter and plaintive cry of little children, in the deep hunger in the hearts of our brothers and sisters, and in our own souls, so that we are never alone.
Teach us the joy of a friendship that leaves no hurt nor string. Help us to enter into the deep joy of sympathy with our brother’s need, the sympathy that gives insight, and knits heart to heart, until we are able to help where help is needed, and able to receive help when it is offered. Save us, O our Father, from the darkness of selfishness, and unite us with wise and tender love to those who need us, and those whom we need. All of this, and more which we cannot express, we ask in the Master’s name. Amen
By: Rev. Raymond C. Brooks, Berkeley, California.
: A Book of 365 Daily Prayers Sixty Seconds Long for Home Worship”
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