Sunday, June 16, 2019
Duration is the Word For Today H-32
"This hexagram describes your situation in terms of continuity and endurance. It emphasizes that continuing on and renewing the way you are following is the adequate way to handle the situation. To be in accord with the time, you are told to: persevere!"
Source:
Ritsema, Rudolf; Karcher, Stephen. I Ching: The Classic Chinese Oracle of Change [The First Complete Translation with Concordance] Hardcover – Barnes and Noble. 1995
Learn More...: "The I Ching and My Calendar": -- And "The Word For Today" -- Make It A Good Day!
Saturday, June 15, 2019
Meditation's benefits. (update). - Free Online Library
There are a number of benefits associated with the consistent practice of meditation. If done with some type of exercise such as Yoga
or Qi gong, which should be done before the meditation session, because it further enhances the effects of that meditation session which follows. Remember, I said it must be practiced on a consistent basis, that is if the fruits of labor are to be acquired adequately. I can only see doing the Qi Gong
and then the meditation once during early hours. It would be even better to take ten minutes of stillness during or after lunch. I remember in one of my elementary classes the teacher would tell the class to put their heads on their desk after lunch, I don’t know maybe it was to better digest that most recent meal or a meditation session to let go and digest what they had learned during the first part of the day, or maybe both. I think it betters one’s ability to further gather one's thoughts and aline that person to his or her true path or endeavor in life, and also, to become less fickle by outside forces. Meditation involves not so much the idea of self-programming, but more to the tune of enhancing “self-esteem.”
By James Byrd, MBA
or Qi gong, which should be done before the meditation session, because it further enhances the effects of that meditation session which follows. Remember, I said it must be practiced on a consistent basis, that is if the fruits of labor are to be acquired adequately. I can only see doing the Qi Gong and then the meditation once during early hours. It would be even better to take ten minutes of stillness during or after lunch. I remember in one of my elementary classes the teacher would tell the class to put their heads on their desk after lunch, I don’t know maybe it was to better digest that most recent meal or a meditation session to let go and digest what they had learned during the first part of the day, or maybe both. I think it betters one’s ability to further gather one's thoughts and aline that person to his or her true path or endeavor in life, and also, to become less fickle by outside forces. Meditation involves not so much the idea of self-programming, but more to the tune of enhancing “self-esteem.”By James Byrd, MBA
Source:
Meditation's benefits. (update).. (n.d.) >The Free Library. (2014). Retrieved Jun 15 2019 fromhttps://www.thefreelibrary.com/Meditation%27s+benefits.+(update).-a0106559257
The Word For Today Is Breakthrough H-43
―
Friday, June 14, 2019
The Ascent of Money
Subscribe to:
Posts (Atom)